snnsid3's Journal, 26 Jun 19

pumpkin seasoned with mixed spices, cauliflower mash and pork butterfly cutlet. Keeping it simple but delicious in the middle of the week helps to remind me LCHF & Keto should be simple first because it works!

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1149 kcal

Fat: 92.11g | Prot: 64.51g | Carbs: 18.31g.   Lunch: Chicken Salad (work). Dinner: Pumpkin, Pork Steak or Cutlet (Lean Only Eaten), Mashed Cauliflower. Snacks/Other: Monteflare Cheese Mascarpone Cheese. more...

2841 kcal

Exercise: Fitbit - 24 hours. more...