Weigh In record (no journal entry) for 26 June 2019
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 21.12g | Prot: 69.13g | Carbs: 31.32g.
Lunch: Ponkan, Tomates, Omelete, Bife de Carne de Vaca (apenas Parte Magra Consumida), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 2.8 kg a Week
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kelly fornication's Weight History
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