Weigh In record (no journal entry) for 26 June 2019
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 33.61g | Prot: 104.69g | Carbs: 155.23g.
Breakfast: Manteiga de Amendoim Sante, Proteina de Morango Prozis, Bicentury, Ovo Cozido, Pão Prozis Preto, Nestlé Mokambo Cereais e Café, Matinal Leite Leve. Lunch: Pepino (Descascado), Tomates, Feijão Vermelho, Esparguete (Cozido). Dinner: Royal Gelatina 10Kcal, Sopa de Legumes. Snacks/Other: Pão Prozis Preto, Clara de Ovo Continente. more...
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Losing 1.4 kg a Week
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andreiasousa7's Weight History
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