Weigh In record (no journal entry) for 26 June 2019
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72 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 89.11g | Prot: 185.83g | Carbs: 22.85g.
Breakfast: Белый Город Молоко 2,5%, Яичница. Lunch: Кабачок, Баклажан, Жареное Филе Свинины, Куриные Голени (Кожа не Съедена). Dinner: Куриные Голени (Кожа не Съедена). more...
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Losing 7 kg a Week
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Магдалина11's Weight History
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