Weigh In record (no journal entry) for 26 June 2019
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50.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 42.30g | Prot: 53.55g | Carbs: 156.44g.
Breakfast: Mandorle, Noci, Nocciole, Pema Pane Integrale di Segale Biologico, Vipiteno Yogurt Intero Bianco, Alpro Latte di Cocco. Lunch: Pane Integrale, Anguria, Olio Extra Vergine di Oliva, Del Monte Ceci Lessati. Dinner: Consilia Gallette di Mais Bio, Uovo, Le Naturelle Albume d'uovo, Anguria. Snacks/Other: Parmalat Latte Parzialmente Scremato, Albicocche, Perugina Tablò Fondente. more...
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steady weight
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nicole1902's Weight History
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