Weigh In record (no journal entry) for 25 June 2019
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 17.99g | Prot: 54.55g | Carbs: 215.07g.
Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Dolores Medallones de Atún, Sanissimo Salmas (Paquete), Tomates, Huevo, La Huerta Guarnición pe Verduras, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Papaya, Manzana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 2.3 kg a Week
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carlostapiasisti's Weight History
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