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Магдалина11
Journal
23 Jun 19
Магдалина11's Journal, 23 Jun 19
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Weigh In record (no journal entry) for 23 June 2019
75 kg
Lost so far:
21 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2019:
2262 kcal
Fat: 141.38g | Prot: 165.15g | Carbs: 27.38g.
Breakfast:
Текила, Лайм, Лук, Шашлык из Свинины, Молоково Молоко 3,2%.
more...
1984 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Магдалина11's Weight History
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