Weigh In record (no journal entry) for 25 June 2019
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120.9 kg
Lost so far: 17.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.39g | Prot: 24.57g | Carbs: 125.80g.
Breakfast: Bananas, 2% Fat Milk, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes with Almonds. Lunch: Peanut Butter Sandwich. Snacks/Other: Coffee with Cream and Sugar. more...
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Gaining 1.9 kg a Week
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hockeypuc's Weight History
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