Weigh In record (no journal entry) for 25 June 2019
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66.8 kg
Lost so far: 13.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 41.35g | Prot: 91.96g | Carbs: 80.73g.
Breakfast: Parmalat Leite UHT Integral, New Millen Whey Protein Complex. Lunch: Vitarella Macarrão Espaguete, Carne de Vaca Moída, Ovo Frito, Coxa de Frango. more...
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steady weight
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andressaalcantarabb's Weight History
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