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Peggy72!
Journal
24 Jan 13
Peggy72!'s Journal, 24 Jan 13
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Weigh In record (no journal entry) for 24 January 2013
80.2 kg
Lost so far:
21 kg
.
Still to go:
10.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 January 2013:
651 kcal
Fat: 13.52g | Prot: 43.22g | Carbs: 85.37g.
Breakfast:
Geflügelsalami Classic, Schmelzkäse Light, Weizenmischbrot.
Lunch:
Schmelzkäse Light, Geflügelsalami Classic, Weizenmischbrot.
Dinner:
Speisequark, Sweet Valley.
more...
2349 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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Peggy72!'s Weight History
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