Weigh In record (no journal entry) for 25 June 2019
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65.3 kg
Lost so far: 5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 67.52g | Prot: 40.42g | Carbs: 101.73g.
Breakfast: Snickers Сникерс, Кофе с Молоком. Lunch: Колбаса Домашняя, Картофельное Пюре, Желтый Сладкий Перец, Огурец (с Кожурой), Помидоры. Snacks/Other: Вареное Яйцо, Белая Береза Пломбир Крем-Брюле. more...
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Gaining 3.5 kg a Week
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liudmylas's Weight History
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