katanya kalo turun itu harus bertahap biar nikmat,😂 semangat💪
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936 kcal
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Fat: 31.45g | Prot: 40.73g | Carbs: 139.33g.
Breakfast: Pepes Tahu, Ikan Kembung. Dinner: Tahu Goreng, Tumis Kangkung. Snacks/Other: Risoles, Pisang Raja Direbus Matang, Pisang, Belimbing, Jus Jeruk Peras Segar, Jus Tomat. more...
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2024 kcal
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Exercise:
Fitness Training (Workout) - 6 minutes, Resting - 18 hours and 54 minutes, Sleeping - 5 hours. more...
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Comments
betul,,, dan konsisten ga yoyo
24 Jun 19 by member: thieyachan
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Makasih kaka, semangat bareng2
24 Jun 19 by member: fitri2112
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fitri2112's Weight History
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