Weigh In record (no journal entry) for 24 January 2013
|
64.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2013:
|
1109 kcal
|
Fat: 45.14g | Prot: 46.51g | Carbs: 110.95g.
Breakfast: Coffee. Lunch: Cheddar Cheese, Cauliflower, Broccoli, Pork Chop. Dinner: Regular Beer, Cheeseburger (Single Patty with Condiments). Snacks/Other: Original Cheese, Nougat with Almonds, Pear. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrixoxo's Weight History
|