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ivana.pelegrim
Journal
24 Jun 19
ivana.pelegrim's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
63 kg
Lost so far:
0 kg
.
Still to go:
63 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
432 kcal
Fat: 21.99g | Prot: 22.68g | Carbs: 8.73g.
Dinner:
Omelete ou Ovos Mexidos com Bacon ou Presunto, Queijo Brie, Vinho Cabernet Sauvignon, Stella Artois Cerveja.
Snacks/Other:
Ovo Cozido.
more...
1762 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes.
more...
steady weight
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ivana.pelegrim's Weight History
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