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lisede2005
Journal
24 Jun 19
lisede2005's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
48.5 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 June 2019:
923 kcal
Fat: 45.00g | Prot: 20.50g | Carbs: 111.50g.
Breakfast:
Kinder Joy.
Lunch:
Oreo Glace , McDonald's Hamburger, McDonald's Frites (Moyenne).
more...
1598 kcal
Exercise:
Marche - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.5 kg a Week
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lisede2005's Weight History
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