Weigh In record (no journal entry) for 24 June 2019
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108.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 61.47g | Prot: 93.25g | Carbs: 171.44g.
Breakfast: Susamlı Simit, Yörsan Beyaz Peynir. Lunch: Pirinç Pilavı, Sulu Köfte. Dinner: Çoban Salatası, Hafif Tavuk Eti (Kavurma). Snacks/Other: Kakaolu Kek. more...
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