Weigh In record (no journal entry) for 24 June 2019
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99.6 kg
Lost so far: 7.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 12.00g | Prot: 2.00g | Carbs: 21.00g.
Breakfast: Ritz Cheese Cracker Sandwiches. more...
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Gaining 0.1 kg a Week
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