Weigh In record (no journal entry) for 24 June 2019
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 31.91g | Prot: 48.86g | Carbs: 129.55g.
Lunch: Indomie Mi Goreng, Ikan Tongkol Goreng, Tempe Orek, KFC Rice. more...
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Losing 0.1 kg a Week
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