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catherineso
Journal
24 Jun 19
catherineso's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
52 kg
Lost so far:
15 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
1326 kcal
Fat: 49.68g | Prot: 48.39g | Carbs: 169.81g.
Breakfast:
鮪魚蛋吐司, 拿鐵咖啡.
Lunch:
全家 肉鬆飯糰.
Dinner:
7-11 蔬食滷味, 養樂多 養樂多.
Snacks/Other:
義美 原味蛋捲 (30g).
more...
1958 kcal
Exercise:
Gym - 1 hour, Running - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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catherineso's Weight History
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