Weigh In record (no journal entry) for 24 June 2019
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 31.12g | Prot: 17.33g | Carbs: 76.44g.
Breakfast: Гречневая Каша с Молоком. Lunch: Капуста, Салат из Помидоров и Огурцов. Dinner: Котлета Говяжья, Кабачки Тушеные, Капуста Тушеная. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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polevaadarina's Weight History
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