Weigh In record (no journal entry) for 24 June 2019
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68.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 68.41g | Prot: 55.57g | Carbs: 119.54g.
Breakfast: Huile d'Olive Extra Vierge, Pain d'orge, Graines de Lin, Graines de Sésame Entières Séchées. Lunch: Saumon, Pomme de Terre, Chou Frisé, Carottes, Oignons, Tomates, Huile d'Olive. Dinner: Huile d'Olive Extra Vierge, Curcuma, Gingembre, Orge, Huile d'Olive Extra Vierge, Laitue, Oignons, Concombre (Pelé), Betteraves. Snacks/Other: Figues, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Cerises Douces. more...
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Losing 8.4 kg a Week
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badryounes's Weight History
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