Anggishim's Journal, 24 Jun 19

Menu sahur hari ini ^^
Total : 323 Cal

View Diet Calendar, 24 June 2019:
1073 kcal Fat: 34.14g | Prot: 39.10g | Carbs: 158.35g.   Breakfast: Dried Chia Seeds, Dried Cranberries, Quaker Instant Oatmeal, V-Soy Soya Bean Milk Multi-Grain. Dinner: Firm Silken Tofu, Carrots, Cauliflower, Fried Egg, Brown Rice. Snacks/Other: Bio Kul Plain Yogurt, Cashew Nuts, Chocolate Chip Cookie, Fried Batter Dipped Cauliflower, Apple. more...
1272 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

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