Weigh In record (no journal entry) for 24 June 2019
|
56.7 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 98.86g | Prot: 68.53g | Carbs: 170.26g.
Breakfast: Буржуй Мороженое, Кофе, Милина Выпечка. Lunch: Помидоры, Огурец (с Кожурой), Котлеты из Куриной Грудки, Милина Выпечка, Голубцы. Dinner: Буржуй Мороженое, Пирожное Корзиночка. Snacks/Other: Яблоко, Яблоко. more...
|
|
3316 kcal
|
Exercise:
Hiking - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janna Gherganova's Weight History
|