Weigh In record (no journal entry) for 24 June 2019
|
59.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 20.47g | Prot: 50.54g | Carbs: 35.09g.
Breakfast: Помидоры, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Вареное Яйцо, Яичный Белок. Snacks/Other: Bombbar Протеиновый Батончик Pancake. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|