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902 kcal
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Fat: 43.68g | Prot: 72.20g | Carbs: 58.14g.
Breakfast: 馬修嚴選 綜合堅果烤燕麥, Belgioioso 摩佐羅拉乾酪切片, 蒸南瓜. Lunch: 煎雞蛋卷或炒雞蛋（加蔬菜）, 白飯, 蒸蛋, 豆苗, 豆干, 蒸南瓜, 豬皮, 煮熟的紅蘿蔔. Dinner: 魚, 玉米, 芋頭, 豆干. more...
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