Weigh In record (no journal entry) for 24 June 2019
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50 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 58.19g | Prot: 48.10g | Carbs: 142.06g.
Breakfast: Telur Ceplok, Nasi Goreng. Dinner: Spageti dengan Saus Tomat dan Ayam atau Kalkun. Snacks/Other: Inaco Jelly, Batagor, Pisang Goreng, Cireng, Tempe Goreng, Bakwan. more...
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Losing 1.6 kg a Week
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lia.mousy1986's Weight History
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