Weigh In record (no journal entry) for 24 June 2019
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 41.83g | Prot: 47.37g | Carbs: 50.74g.
Breakfast: Творог 5%, Царь Каша 5 Злаков на Молоке, Сухой Жареный Несоленый Арахис. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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antonvyhod's Weight History
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