Weigh In record (no journal entry) for 23 June 2019
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115.9 kg
Lost so far: 2.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.47g | Prot: 22.41g | Carbs: 67.74g.
Lunch: Чеснок, Савушкин Продукт Йогурт Греческий 2%, Черный Перец, Соль, Троекурово Фарш из Филе Грудки. Dinner: Черешня. Snacks/Other: Арбуз. more...
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Gaining 1.1 kg a Week
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