Weigh In record (no journal entry) for 23 June 2019
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60.5 kg
Lost so far: 3.2 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 73.02g | Prot: 42.71g | Carbs: 72.42g.
Breakfast: Помидоры, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Lactima Сыр Тостовый, Лаваш Тонкий. Lunch: Сан Саныч Семечки Жареные. Snacks/Other: Малина, President Сметана 30%, Творог 18%. more...
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Losing 4.2 kg a Week
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МариночкаСава's Weight History
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