Weigh In record (no journal entry) for 23 June 2019
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 60.93g | Prot: 83.76g | Carbs: 228.23g.
Breakfast: 黑糖糕, 海綿蛋糕. Lunch: 糖醋排骨, 鴨肉, 飯. Dinner: 煮熟的竹筍（烹飪中不加油）, 糖醋排骨, 燙青菜. Snacks/Other: 黑糖糕, 海綿蛋糕. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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