Weigh In record (no journal entry) for 22 June 2019
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 45.85g | Prot: 42.99g | Carbs: 80.66g.
Breakfast: Erdbeeren, Kaffee mit Milch und Zucker, Graubrot, Milsani Creme Fraiche, Spiegelei. Lunch: Erdbeeren, Freshona Kaisergemüse, OceanSea Schlemmerfilet Knusprig Kross, Tee mit Milch und Zucker. Dinner: Tee mit Milch und Zucker, OceanSea Schlemmerfilet Knusprig Kross, Freshona Kaisergemüse. Snacks/Other: Lidl Kalifornische Mandelkerne, Lidl Banane. more...
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2094 kcal
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Exercise:
зарядка - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MamaKatharina's Weight History
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