Weigh In record (no journal entry) for 22 June 2019
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55 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 7.96g | Prot: 72.25g | Carbs: 29.99g.
Breakfast: AH Rauwkost Radijs, AH Veldsla, Komkommer (Geschild), AH Zwarte Olijven zonder Pit, AH Tasty Tom Trostomaten, AH Gerookte Kipfilet, Eiwit. Lunch: Body & Fit Micellar Casein, AH Doosjevol Blauwe Bes Framboos. Dinner: AH Balsamico Azijn , AH Kruidige Melange, AH Cocktailtomaten, Broccoli, AH Kipfiletblokjes. more...
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Losing 0.6 kg a Week
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maudvanderzee's Weight History
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