Weigh In record (no journal entry) for 22 June 2019
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 15.40g | Prot: 47.88g | Carbs: 211.56g.
Lunch: Sarı Tatlı Mısır, Karışık Yeşil Salata, Hamurdan Zeytinli Kekikli Ekmek, Everfresh Kekikli Tofu, Soğanlar, Kırmızı Domates. Dinner: Tatlı Kiraz, Şeftali, Mısır, Salça, Zeytinyağı, Nar Ekşisi, Karışık Yeşil Salata, Domatesler, Çokça Garnitür, Barilla Pipe Rigate, Soğanlar, Everfresh Vegan Sucuk. more...
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Losing 0.2 kg a Week
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solyarisy's Weight History
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