Weigh In record (no journal entry) for 22 June 2019
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78.3 kg
Lost so far: 2.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.57g | Prot: 18.44g | Carbs: 72.02g.
Breakfast: Ap Cake Обед, Макдоналдс Пирожок по-Итальянски, Абрикосы, Черешня. Lunch: Профитроли, Эклер. Snacks/Other: Капучино. more...
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Gaining 1.4 kg a Week
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karl_i_klara's Weight History
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