Weigh In record (no journal entry) for 23 January 2013
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114 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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2288 kcal
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Fat: 119.01g | Prot: 87.07g | Carbs: 212.25g.
Breakfast: Schlemmerfilet Thai Green Curry, Spritzkuchen, Geflügel Mortadella, Margarine, Butter Toast. Dinner: French Dressing, Pizza Tonno/Thon (Ristorante). Snacks/Other: Milchreis Original. more...
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steady weight
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paeschke77's Weight History
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