Weigh In record (no journal entry) for 22 June 2019
|
58.8 kg
Lost so far: 61.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 0.30g | Prot: 7.80g | Carbs: 51.69g.
Lunch: Lotus Root. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|