anitadelfiansyah's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019

52.7 kg Lost so far: 8.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

17 kcal

Fat: 0.17g | Prot: 0.64g | Carbs: 5.41g. Breakfast: Jeruk Nipis. more...

1322 kcal

Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 55 minutes. more...

Losing 0.1 kg a Week


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anitadelfiansyah's Weight History