Weigh In record (no journal entry) for 21 June 2019
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88.7 kg
Lost so far: 16.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 147.30g | Prot: 65.30g | Carbs: 307.90g.
Breakfast: Italiamo Porchetta Arrostita (Italian Porl Slices with Herbs), Garant Präst 31% Fetthalt, Lätta Mini 28%, Polarbröd Sund & God Råg, Oladiy/ Оладьи На Кефире. Lunch: Arla Mini-Ost Mild Cheddar , Cherry Tomatoes, Tre Mulini Taralli Con Olii Extravergine D’Oliva. Dinner: Mama’S Ajvar På Hemmgjort Ajvar På Hemmgjort, Uncle Bens Långkornigt Ris. Snacks/Other: Häagen Dazs Salted Caramel, Marabou Mjölkchoklad Kex Ad Med Nougatsmak, Garant Saltade Chips, Nectarine, Walkers Shortbread, Sweet Cherries . more...
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Gaining 4.2 kg a Week
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Ludmilushca's Weight History
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