Weigh In record (no journal entry) for 21 June 2019
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 64.76g | Prot: 37.84g | Carbs: 241.30g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Aprikosen. Dinner: Zopf, Migros Butter, Favorit Konfitüre Aprikosen. Snacks/Other: Schweizer Käse, Kambly Butterfly, Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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