Weigh In record (no journal entry) for 21 June 2019
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.10g | Prot: 93.43g | Carbs: 87.92g.
Breakfast: Вареное Яйцо, Магнит Сыр Российский 50%. Lunch: Плов с Индейкой, Царка Йогурт Фруктовый 3,5%. Dinner: Клубника, Простоквашино Сметана 20%, Треска Отварная. Snacks/Other: Простоквашино Творог 2%, Amore Джелато Карамель с Морской Солью. more...
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Gaining 0.7 kg a Week
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SashaShatoni's Weight History
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