Weigh In record (no journal entry) for 21 June 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 40.62g | Prot: 56.09g | Carbs: 195.43g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Accadì senza Lattosio Scremato. Lunch: Banana, Lenticchie Cotte, Gilli Pane di Segale, Bonduelle Cuor di Lattuga, Rio Mare Tonno Sott'olio Sgocciolato. Tea: Zuegg Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate, Banana, Algida Croccante. more...
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Losing 3.5 kg a Week
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LoSmilzo157's Weight History
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