Weigh In record (no journal entry) for 21 June 2019
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49.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 3.71g | Prot: 36.65g | Carbs: 98.71g.
Breakfast: Cacao in Polvere (non Zuccherato), Esselunga Yogurt Greco 0% Grassi, Poggio del Farro Farina di Farro Bio, Albume d'uovo, Mirtilli, Banana. more...
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Losing 4.0 kg a Week
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ElianaAlAzhar's Weight History
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