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919 kcal
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Fat: 38.37g | Prot: 54.02g | Carbs: 93.38g.
Breakfast: 黑咖啡, 芝司樂 (Cheesedale) 起司片, 煎雞蛋卷或炒雞蛋(加蔬菜), 雞腿(不吃皮). Lunch: 麸皮麵包, 凱撒沙律加生菜, 海帶, 雞腿(不吃皮), 金蘭 剝皮辣椒, 巧克力牛奶, 香蕉. more...
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hifrancie's Weight History
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