Weigh In record (no journal entry) for 21 June 2019
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 22.79g | Prot: 33.57g | Carbs: 86.21g.
Breakfast: Пятерочка Банан, Лента Яблоко Гренни Смит, Творог (Полностью Обезжиренный). Lunch: Перекресток Сосиска в Тесте. more...
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Gaining 1.1 kg a Week
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