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30.0%
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 65.02g | Prot: 89.13g | Carbs: 85.49g.
Breakfast: 水煮蛋, 馬可先生 Q軟麥田吐司, 木耳, 油菜, 火龍果, 芭樂, 姜, 奇異果, 蘋果（去皮）. Dinner: 立川漁場 貴妃魚, 萬家香 大吟釀醬油, 活力猴 燕麥蒟蒻麵, 香菇, 木耳, 米酒, 四季豆, 玉米筍, 青椒, 甜椒, 金針菇, 全聯 結球萵苣. Snacks/Other: 日香 白胡椒餅, 滷雞腿, 雞皮. more...
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Gaining 0.7 kg a Week
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jiokm631204520筱琁's Weight History
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