Weigh In record (no journal entry) for 21 June 2019
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73.9 kg
Lost so far: 9.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 24.84g | Prot: 36.67g | Carbs: 8.03g.
Lunch: Kirkland 墨西哥式乾酪絲, 豆皮, 雞蛋(整個), 富統 網狀火腿. more...
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Losing 3.5 kg a Week
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Anny0728's Weight History
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