Weigh In record (no journal entry) for 20 June 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 96.55g | Prot: 82.24g | Carbs: 229.93g.
Breakfast: Ja! Wiener Würstchen, Milbona Butterkäse, Cremino Dunkle Creme, Kaffee mit Milch, Körnerbrot, Müller Müllermilch Protein Coco-Schoko. Lunch: Bauernglück Schweinegeschnetzeltes nach Gyros Art, Krautsalat, Tzatziki, Süßkartoffelpommes. Dinner: Erdbeer Milchshake. Snacks/Other: American Mini-Brownies, Latte Macchiato. more...
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Gaining 1.2 kg a Week
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Comments
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SchmolliX23's Weight History
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