Weigh In record (no journal entry) for 20 June 2019
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67.9 kg
Lost so far: 17.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 3.64g | Prot: 11.62g | Carbs: 25.45g.
Breakfast: ICA Keso Mini, Arla Lättmjölk, ICA Grillad Kyckling Pålägg, Friggs Majskakor Barbecue, AXA Fiberberikade Havregryn. Snacks/Other: Monster Energy Ultra. more...
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Losing 0.3 kg a Week
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inapersson11's Weight History
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