Weigh In record (no journal entry) for 20 June 2019
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88.1 kg
Lost so far: 17.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 102.71g | Prot: 64.70g | Carbs: 229.91g.
Breakfast: Italiamo Profiteroles Limone, Philadelphia Original, Polarbröd Sund & God Råg, Coffee with Milk and Sugar. Lunch: Rio Mare Insalatissime (Mix Di Fagioli E Tonno), Polarbröd Sund & God Råg. Dinner: Sweet Cherries , Arla Mini-Ost Mild Cheddar , Polarbröd Sund & God Råg, Fried Egg. Snacks/Other: Walkers Shortbread, Garant Cashew Nötter Rostade & Saltade, Svaneke First Mare Craft Pilsner (Alk. 4,6%), Garant Lätt Creme Fraiche, Sugar, Strawberries . more...
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Gaining 0.4 kg a Week
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Ludmilushca's Weight History
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