Weigh In record (no journal entry) for 20 June 2019
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59.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 19.16g | Prot: 36.74g | Carbs: 153.14g.
Breakfast: Оладьи на Кефире, Персики, Каша Пшенная на Воде, Абрикос, Финик, Евроопт Печенье Слоеное "Злата". Lunch: Куриная Грудка с Овощами, Каша Пшенная на Воде, Оладьи на Кефире. more...
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Losing 2.8 kg a Week
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Майяchem's Weight History
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